Shake and Bake

Workouts

Monday 7/19/21 @ 12:50 PM
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 1:30 PM
✅
59kj
83rpm
37%
16mph
Tuesday 6/16/20 @ 1:10 PM
142kj
78rpm
41%
17mph
20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 2:34 PM
✅
150kj
73rpm
45%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Monday 7/19/21
✅ 59 kj
Tuesday 9/14/21
20 min Rock Ride
Kendall Toole
142 kj
Tuesday 6/16/20
✅ 150 kj
Thursday 5/28/20