Shake and Bake
Workouts
Friday 1/12/24 @ 12:56 PM
81kj
71rpm
40%
15mph
Friday 1/19/24 @ 10:50 PM
✅
136kj
82rpm
45%
19mph
Friday 7/22/22 @ 12:29 PM
115kj
71rpm
41%
15mph
Thursday 3/10/22 @ 12:24 AM
✅
195kj
84rpm
46%
20mph
Wednesday 4/13/22 @ 10:46 AM
102kj
69rpm
41%
15mph
Monday 2/7/22 @ 10:26 PM
✅
184kj
78rpm
47%
19mph
Wednesday 3/2/22 @ 11:19 AM
189kj
70rpm
44%
16mph
Friday 1/21/22 @ 9:42 PM
✅
269kj
79rpm
46%
19mph
Tuesday 10/12/21 @ 12:0 PM
162kj
56rpm
44%
13mph
Thursday 4/8/21 @ 9:42 PM
✅
231kj
63rpm
45%
15mph
Sunday 9/26/21 @ 11:56 AM
327kj
74rpm
45%
17mph
Sunday 9/26/21 @ 11:55 AM
✅
333kj
78rpm
43%
18mph
Sunday 6/20/21 @ 11:56 AM
✅
216kj
77rpm
43%
17mph
Sunday 6/20/21 @ 12:0 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 11:31 AM
274kj
70rpm
43%
16mph
Friday 9/4/20 @ 11:0 PM
✅
391kj
80rpm
45%
19mph
Workouts
162
kj
Tuesday 10/12/21