Shake and Bake

Workouts

Tuesday 11/2/21 @ 4:11 PM
✅
413kj
83rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Saturday 12/3/22 @ 8:54 PM
362kj
76rpm
45%
18mph
Friday 10/11/19 @ 1:6 AM
✅
398kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 2/11/20 @ 10:47 AM
359kj
82rpm
42%
18mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
View Class
✅ 413 kj
Tuesday 11/2/21
362 kj
Saturday 12/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 398 kj
Friday 10/11/19
359 kj
Tuesday 2/11/20