Shake and Bake

Workouts

Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
107kj
71rpm
34%
13mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Thursday 5/28/20 @ 9:43 PM
✅
205kj
63rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:58 PM
171kj
70rpm
42%
16mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:23 AM
242kj
68rpm
42%
15mph
Sunday 2/9/20 @ 4:13 PM
✅
233kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 12:56 AM
186kj
63rpm
46%
16mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Thursday 2/6/20
174 kj
Thursday 2/6/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 248 kj
Friday 1/1/21
107 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 250 kj
Monday 10/12/20
141 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Saturday 9/19/20
117 kj
Sunday 9/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 240 kj
Thursday 9/10/20
131 kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
✅ 286 kj
Wednesday 8/12/20
183 kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 205 kj
Thursday 5/28/20
171 kj
Tuesday 5/26/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 364 kj
Wednesday 2/26/20
242 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 233 kj
Sunday 2/9/20
186 kj
Tuesday 2/11/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 254 kj
Saturday 12/28/19
176 kj
Monday 12/30/19