Shake and Bake
Workouts
Friday 7/16/21 @ 2:25 PM
✅
66kj
81rpm
40%
17mph
Monday 7/19/21 @ 10:2 PM
54kj
67rpm
42%
16mph
Saturday 7/3/21 @ 2:50 PM
✅
68kj
90rpm
37%
17mph
Tuesday 6/29/21 @ 9:19 PM
53kj
72rpm
40%
15mph
Tuesday 2/16/21 @ 3:9 PM
✅
170kj
82rpm
44%
18mph
Sunday 10/25/20 @ 10:32 PM
139kj
66rpm
47%
17mph
Sunday 1/24/21 @ 6:26 PM
536kj
79rpm
46%
19mph
Sunday 1/24/21 @ 6:28 PM
✅
569kj
62rpm
56%
19mph
Wednesday 9/16/20 @ 9:5 PM
✅
313kj
90rpm
45%
20mph
Saturday 10/17/20 @ 7:45 PM
160kj
61rpm
45%
15mph
Wednesday 9/9/20 @ 4:24 PM
✅
237kj
89rpm
40%
18mph
Wednesday 9/9/20 @ 10:47 PM
191kj
74rpm
43%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
186kj
82rpm
45%
19mph
Saturday 4/4/20 @ 5:53 PM
147kj
78rpm
44%
17mph
Thursday 4/2/20 @ 3:22 PM
290kj
63rpm
43%
14mph
Thursday 3/19/20 @ 1:37 AM
✅
305kj
70rpm
45%
17mph
Sunday 2/2/20 @ 2:45 PM
227kj
63rpm
47%
16mph
Wednesday 2/5/20 @ 2:32 AM
✅
245kj
66rpm
50%
18mph
Saturday 1/18/20 @ 10:9 PM
✅
227kj
72rpm
44%
17mph
Sunday 1/19/20 @ 2:9 AM
222kj
73rpm
45%
17mph
Workouts
191
kj
Wednesday 9/9/20
290
kj
Thursday 4/2/20