Shake and Bake
Workouts
Thursday 4/7/22 @ 2:16 PM
✅
103kj
84rpm
39%
17mph
Friday 1/31/20 @ 6:41 PM
81kj
81rpm
37%
15mph
Thursday 4/23/20 @ 11:32 AM
212kj
71rpm
44%
16mph
Tuesday 4/21/20 @ 6:12 PM
✅
266kj
81rpm
45%
19mph
Sunday 4/5/20 @ 1:56 PM
148kj
86rpm
40%
18mph
Monday 4/20/20 @ 6:16 PM
✅
164kj
80rpm
44%
18mph
Sunday 3/15/20 @ 3:38 PM
✅
255kj
79rpm
45%
19mph
Thursday 3/19/20 @ 6:13 PM
254kj
75rpm
47%
18mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Thursday 2/6/20 @ 6:34 PM
✅
243kj
75rpm
46%
18mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Thursday 1/9/20 @ 7:38 PM
262kj
76rpm
46%
18mph
Workouts
217
kj
Saturday 1/11/20