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Shake and Bake
alison2167
CT
58 🔥
Beat angkhill
VS
angkhill
Dallas, TX
18
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 10:12 PM
✅
72
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/6/20 @ 11:44 AM
43
kj
76
rpm
35
%
14
mph
Wednesday 12/8/21 @ 4:3 PM
✅
80
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Sam Yo
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Sunday 5/24/20 @ 5:46 PM
45
kj
75
rpm
35
%
14
mph
Wednesday 8/26/20 @ 10:8 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 8/27/20 @ 2:11 PM
65
kj
80
rpm
40
%
17
mph
Friday 4/17/20 @ 3:4 PM
✅
492
kj
78
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 8/8/20 @ 3:8 PM
435
kj
76
rpm
44
%
17
mph
Thursday 10/10/19 @ 9:59 PM
278
kj
69
rpm
51
%
19
mph
30 min Pitbull Ride
Ally Love
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Wednesday 7/29/20 @ 12:21 PM
✅
295
kj
64
rpm
56
%
20
mph
Monday 2/3/20 @ 10:35 PM
✅
122
kj
86
rpm
41
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Sunday 4/12/20 @ 1:41 PM
93
kj
87
rpm
37
%
16
mph
Friday 8/23/19 @ 10:4 PM
✅
191
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/4/20 @ 8:45 PM
157
kj
62
rpm
41
%
14
mph
Wednesday 4/1/20 @ 4:24 PM
✅
221
kj
69
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 4:42 PM
122
kj
60
rpm
37
%
12
mph
Friday 3/20/20 @ 4:2 PM
✅
276
kj
68
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 3/23/20 @ 8:7 PM
221
kj
69
rpm
38
%
13
mph
Friday 12/20/19 @ 10:40 PM
✅
235
kj
72
rpm
44
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 4:58 PM
199
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alison2167
CT
58 🔥
Beat angkhill
VS
angkhill
Dallas, TX
18
Beat alison2167
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Sunday 2/6/22
43
kj
Monday 7/6/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
80
kj
Wednesday 12/8/21
45
kj
Sunday 5/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
67
kj
Wednesday 8/26/20
65
kj
Thursday 8/27/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
492
kj
Friday 4/17/20
435
kj
Saturday 8/8/20
30 min Pitbull Ride
Ally Love
View Class
Share
278
kj
Thursday 10/10/19
✅
295
kj
Wednesday 7/29/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
122
kj
Monday 2/3/20
93
kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
191
kj
Friday 8/23/19
157
kj
Monday 5/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
221
kj
Wednesday 4/1/20
122
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
276
kj
Friday 3/20/20
221
kj
Monday 3/23/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 12/20/19
199
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts