Shake and Bake
Workouts
Thursday 2/16/23 @ 4:6 PM
236kj
82rpm
42%
18mph
Tuesday 2/14/23 @ 11:59 PM
✅
320kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 10:16 PM
72kj
82rpm
41%
18mph
Thursday 5/28/20 @ 3:32 PM
✅
81kj
81rpm
42%
18mph
Monday 3/8/21 @ 5:6 PM
157kj
83rpm
43%
18mph
Sunday 4/25/21 @ 4:43 PM
✅
178kj
83rpm
44%
19mph
Saturday 3/21/20 @ 4:25 PM
252kj
97rpm
39%
19mph
Saturday 4/17/21 @ 6:58 AM
✅
296kj
86rpm
45%
20mph
Thursday 12/31/20 @ 10:5 PM
383kj
77rpm
46%
19mph
Friday 1/1/21 @ 4:23 AM
✅
450kj
77rpm
49%
20mph
Monday 10/12/20 @ 10:25 PM
250kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:31 PM
✅
319kj
80rpm
49%
20mph
Wednesday 8/26/20 @ 10:22 PM
163kj
78rpm
45%
18mph
Sunday 10/4/20 @ 4:43 PM
✅
186kj
71rpm
50%
19mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Thursday 4/30/20 @ 10:29 PM
295kj
80rpm
47%
20mph
Tuesday 9/24/19 @ 9:52 PM
128kj
83rpm
39%
17mph
Sunday 4/19/20 @ 5:27 PM
✅
185kj
77rpm
47%
19mph
Sunday 3/8/20 @ 3:47 PM
59kj
85rpm
37%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
87kj
93rpm
41%
19mph
Workouts
252
kj
Saturday 3/21/20
383
kj
Thursday 12/31/20