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Shake and Bake
alison2167
CT
26
Beat actually_ashley
VS
actually_ashley
CA
35 🔥
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 9:20 PM
168
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/22/22 @ 12:24 AM
✅
235
kj
77
rpm
53
%
21
mph
Friday 4/29/22 @ 1:49 PM
242
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/26/21 @ 2:1 AM
✅
314
kj
83
rpm
48
%
20
mph
Friday 7/9/21 @ 3:40 PM
70
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Monday 4/19/21 @ 4:15 PM
✅
78
kj
73
rpm
48
%
19
mph
Friday 6/4/21 @ 2:40 PM
229
kj
78
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:26 PM
✅
318
kj
78
rpm
50
%
20
mph
Friday 5/28/21 @ 1:25 PM
259
kj
81
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/28/21 @ 2:58 PM
✅
292
kj
78
rpm
48
%
19
mph
Monday 4/20/20 @ 3:16 PM
131
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 1/11/21 @ 9:40 PM
✅
162
kj
85
rpm
42
%
18
mph
Saturday 7/25/20 @ 4:38 PM
201
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/24/20 @ 10:40 PM
✅
273
kj
77
rpm
47
%
19
mph
Sunday 6/28/20 @ 3:23 PM
251
kj
62
rpm
41
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 2:29 PM
✅
255
kj
61
rpm
43
%
14
mph
Thursday 1/30/20 @ 10:31 PM
✅
251
kj
80
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 2/25/20 @ 4:7 AM
188
kj
72
rpm
42
%
16
mph
Friday 8/23/19 @ 10:4 PM
✅
191
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 1/8/20 @ 11:13 PM
167
kj
68
rpm
41
%
14
mph
Previous Workouts
Next Workouts
alison2167
CT
26
Beat actually_ashley
VS
actually_ashley
CA
35 🔥
Beat alison2167
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 5/28/20
✅
235
kj
Monday 8/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
242
kj
Friday 4/29/22
✅
314
kj
Monday 4/26/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
70
kj
Friday 7/9/21
✅
78
kj
Monday 4/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Friday 6/4/21
✅
318
kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
259
kj
Friday 5/28/21
✅
292
kj
Friday 5/28/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Monday 4/20/20
✅
162
kj
Monday 1/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
201
kj
Saturday 7/25/20
✅
273
kj
Friday 7/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
251
kj
Sunday 6/28/20
✅
255
kj
Tuesday 6/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
251
kj
Thursday 1/30/20
188
kj
Tuesday 2/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
191
kj
Friday 8/23/19
167
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts