Shake and Bake
Workouts
Thursday 5/13/21 @ 11:10 PM
65kj
83rpm
39%
17mph
Sunday 1/15/23 @ 6:31 PM
✅
79kj
83rpm
41%
18mph
Sunday 9/20/20 @ 1:29 PM
✅
407kj
85rpm
44%
19mph
Wednesday 7/27/22 @ 10:28 AM
328kj
78rpm
48%
19mph
Wednesday 4/27/22 @ 2:43 PM
346kj
76rpm
43%
17mph
Friday 8/16/19 @ 9:57 AM
✅
449kj
78rpm
49%
20mph
Sunday 7/7/19 @ 3:2 PM
208kj
74rpm
34%
14mph
Sunday 3/27/22 @ 4:3 PM
✅
449kj
73rpm
51%
20mph
Monday 7/26/21 @ 10:10 PM
88kj
80rpm
45%
19mph
Friday 10/1/21 @ 10:17 AM
✅
111kj
78rpm
50%
20mph
Saturday 12/19/20 @ 4:47 PM
147kj
81rpm
42%
18mph
Friday 12/18/20 @ 11:15 AM
✅
183kj
79rpm
47%
19mph
Tuesday 8/18/20 @ 10:1 PM
119kj
90rpm
39%
18mph
Sunday 8/2/20 @ 8:30 PM
✅
166kj
90rpm
45%
20mph
Sunday 3/8/20 @ 3:47 PM
59kj
85rpm
37%
16mph
Tuesday 3/3/20 @ 12:46 AM
✅
67kj
85rpm
39%
17mph
Sunday 2/9/20 @ 4:13 PM
233kj
71rpm
45%
17mph
Saturday 3/7/20 @ 4:30 PM
✅
258kj
72rpm
48%
19mph
Friday 11/15/19 @ 11:0 PM
228kj
85rpm
41%
18mph
Saturday 11/16/19 @ 6:26 PM
✅
277kj
75rpm
48%
19mph
Workouts
228
kj
Friday 11/15/19