Shake and Bake
Workouts
Thursday 11/16/23 @ 3:12 AM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Tuesday 1/25/22 @ 3:38 PM
✅
210kj
77rpm
50%
20mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 2:27 PM
✅
271kj
79rpm
47%
19mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 2:28 PM
✅
193kj
76rpm
49%
20mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:2 PM
✅
180kj
77rpm
47%
19mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:53 PM
✅
270kj
82rpm
46%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:39 PM
✅
0kj
0rpm
20%
0mph
Monday 3/23/20 @ 2:31 PM
291kj
79rpm
49%
20mph
Sunday 4/12/20 @ 3:56 PM
✅
317kj
73rpm
50%
19mph
Thursday 1/23/20 @ 2:24 PM
✅
308kj
75rpm
51%
20mph
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 1:46 PM
✅
441kj
81rpm
48%
20mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/22/20
kj
Thursday 7/4/19