Shake and Bake

Workouts

Sunday 12/31/23 @ 12:30 PM
✅
271kj
77rpm
47%
19mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Thursday 10/6/22 @ 10:23 AM
✅
252kj
77rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 6:50 PM
✅
268kj
81rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 10:23 AM
✅
271kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/23/21 @ 3:22 PM
206kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 9:11 PM
✅
292kj
87rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 1:16 AM
253kj
83rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
Saturday 10/26/19 @ 12:17 AM
✅
235kj
77rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 3:26 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 271 kj
Sunday 12/31/23
0 kj
Sunday 12/31/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 252 kj
Thursday 10/6/22
kj
Friday 7/15/22
30 min Pop Ride
Robin Arzón
✅ 268 kj
Saturday 6/11/22
kj
Friday 6/10/22
30 min Power Zone Endurance Ride
Denis Morton
✅ 271 kj
Friday 4/22/22
206 kj
Thursday 12/23/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 292 kj
Wednesday 6/17/20
kj
Monday 6/8/20
30 min The Greatest Showman Ride
Robin Arzón
253 kj
Thursday 2/6/20
✅ 318 kj
Wednesday 4/15/20
30 min The Jess King Experience
Jess King
✅ 235 kj
Saturday 10/26/19
kj
Friday 10/25/19