Shake and Bake

Workouts

Monday 8/17/20 @ 9:25 PM
✅
300kj
85rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:11 PM
✅
292kj
87rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 300 kj
Monday 8/17/20
kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 292 kj
Wednesday 6/17/20
261 kj
Wednesday 6/3/20