Shake and Bake
Workouts
Saturday 2/18/23 @ 4:13 PM
309kj
88rpm
44%
20mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 3/20/21 @ 3:50 PM
609kj
87rpm
45%
20mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 4/3/22 @ 6:13 PM
718kj
84rpm
45%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 2/21/23 @ 11:25 AM
278kj
87rpm
43%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 1/16/20 @ 1:27 AM
232kj
86rpm
41%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 8/9/21 @ 10:23 AM
418kj
83rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 2/26/21 @ 10:23 PM
283kj
94rpm
41%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 1/20/21 @ 1:45 AM
252kj
85rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 1/10/21 @ 7:57 PM
219kj
82rpm
41%
17mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 12:2 AM
414kj
84rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Workouts
609
kj
Saturday 3/20/21
718
kj
Sunday 4/3/22
278
kj
Tuesday 2/21/23
232
kj
Thursday 1/16/20
283
kj
Friday 2/26/21
252
kj
Wednesday 1/20/21