Shake and Bake

Workouts

Saturday 10/2/21 @ 2:51 PM
βœ…
486kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Saturday 5/29/21 @ 3:11 PM
βœ…
215kj
89rpm
38%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Tuesday 1/11/22 @ 11:26 PM
βœ…
245kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 1:46 PM
223kj
79rpm
43%
18mph
Monday 10/4/21 @ 11:18 PM
βœ…
360kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Monday 6/7/21 @ 10:30 PM
βœ…
218kj
87rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Monday 1/4/21 @ 11:3 AM
βœ…
269kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
βœ…
366kj
67rpm
60%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Monday 7/6/20 @ 10:29 PM
βœ…
322kj
71rpm
55%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Thursday 2/6/20 @ 1:57 AM
βœ…
267kj
58rpm
57%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Saturday 2/1/20 @ 1:59 PM
βœ…
378kj
65rpm
54%
19mph
45 min Classic Rock Ride
Kendall Toole
Saturday 2/1/20 @ 1:57 PM
282kj
80rpm
39%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 486 kj
Saturday 10/2/21
438 kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 215 kj
Saturday 5/29/21
168 kj
Tuesday 10/4/22
30 min Pop Ride
Cody Rigsby
βœ… 245 kj
Tuesday 1/11/22
223 kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 360 kj
Monday 10/4/21
312 kj
Wednesday 9/29/21
30 min Power Zone Endurance 90s Ride
Denis Morton
βœ… 218 kj
Monday 6/7/21
217 kj
Friday 3/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 269 kj
Monday 1/4/21
200 kj
Saturday 1/2/21
30 min Prince Ride
Ally & Emma
βœ… 366 kj
Wednesday 8/12/20
241 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
βœ… 322 kj
Monday 7/6/20
101 kj
Monday 7/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 267 kj
Thursday 2/6/20
190 kj
Thursday 4/30/20
45 min Classic Rock Ride
Kendall Toole
βœ… 378 kj
Saturday 2/1/20
282 kj
Saturday 2/1/20