Shake and Bake

Workouts

Thursday 1/28/21 @ 12:28 AM
✅
338kj
68rpm
57%
21mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
319kj
80rpm
50%
20mph
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Tuesday 5/26/20 @ 9:53 AM
63kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Saturday 6/13/20 @ 6:48 PM
✅
101kj
89rpm
44%
20mph
Monday 4/6/20 @ 10:29 PM
446kj
77rpm
50%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Wednesday 5/13/20 @ 10:45 PM
313kj
71rpm
55%
20mph
30 min Metal Ride
Kendall Toole
Wednesday 5/27/20 @ 11:0 PM
✅
356kj
84rpm
50%
21mph
Tuesday 5/26/20 @ 10:6 AM
469kj
77rpm
45%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 7:37 PM
✅
621kj
82rpm
48%
20mph
Saturday 5/9/20 @ 5:56 PM
253kj
63rpm
53%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 10:48 PM
✅
326kj
85rpm
48%
21mph
Sunday 5/3/20 @ 4:9 PM
305kj
64rpm
57%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
✅
326kj
78rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
308kj
72rpm
54%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 338 kj
Thursday 1/28/21
319 kj
Thursday 1/28/21
30 min Lizzo Ride
Robin Arzón
294 kj
Saturday 4/18/20
✅ 324 kj
Saturday 4/18/20
30 min The Last Dance Ride
Alex Toussaint
263 kj
Saturday 5/16/20
✅ 358 kj
Friday 7/24/20
10 min Low Impact Ride
Ally Love
63 kj
Tuesday 5/26/20
✅ 101 kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
446 kj
Monday 4/6/20
✅ 487 kj
Saturday 6/6/20
30 min Metal Ride
Kendall Toole
313 kj
Wednesday 5/13/20
✅ 356 kj
Wednesday 5/27/20
60 min Hip Hop Ride
Alex Toussaint
469 kj
Tuesday 5/26/20
✅ 621 kj
Sunday 10/27/19
30 min Women of Hip Hop Ride
Alex Toussaint
253 kj
Saturday 5/9/20
✅ 326 kj
Sunday 4/5/20
30 min Together We Ride: Live from Home
Robin Arzón
305 kj
Sunday 5/3/20
✅ 326 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
308 kj
Saturday 4/25/20
✅ 311 kj
Saturday 4/25/20