Shake and Bake
Workouts
Sunday 6/25/23 @ 11:58 AM
176kj
84rpm
36%
16mph
Saturday 7/8/23 @ 12:21 PM
✅
333kj
75rpm
52%
21mph
Saturday 12/11/21 @ 2:0 PM
228kj
71rpm
46%
18mph
Friday 11/19/21 @ 1:30 PM
✅
326kj
76rpm
52%
21mph
Friday 9/10/21 @ 1:29 AM
216kj
70rpm
46%
17mph
Thursday 10/7/21 @ 12:17 PM
✅
325kj
76rpm
51%
21mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Monday 9/27/21 @ 12:48 PM
327kj
75rpm
52%
21mph
Friday 3/5/21 @ 12:27 AM
360kj
71rpm
57%
21mph
Thursday 3/11/21 @ 11:22 PM
✅
377kj
77rpm
55%
22mph
Tuesday 6/1/21 @ 11:29 PM
105kj
78rpm
31%
13mph
Friday 10/9/20 @ 1:2 AM
✅
311kj
74rpm
52%
20mph
Saturday 10/31/20 @ 1:28 PM
316kj
65rpm
58%
20mph
Sunday 11/1/20 @ 1:46 PM
✅
337kj
75rpm
53%
21mph
Monday 10/26/20 @ 11:38 PM
251kj
69rpm
56%
21mph
Wednesday 10/28/20 @ 1:6 PM
✅
316kj
75rpm
51%
20mph
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
Thursday 5/21/20 @ 10:15 PM
✅
328kj
73rpm
54%
21mph
Saturday 4/25/20 @ 1:57 PM
308kj
72rpm
54%
20mph
Tuesday 4/28/20 @ 1:5 AM
✅
321kj
74rpm
53%
20mph
Workouts
327
kj
Monday 9/27/21
360
kj
Friday 3/5/21
263
kj
Saturday 5/16/20
308
kj
Saturday 4/25/20