Shake and Bake
Workouts
Sunday 2/6/22 @ 2:53 PM
44kj
58rpm
43%
14mph
Friday 9/25/20 @ 12:43 PM
✅
84kj
77rpm
45%
18mph
Thursday 7/30/20 @ 11:53 AM
✅
290kj
59rpm
60%
20mph
Thursday 7/30/20 @ 11:53 AM
242kj
82rpm
43%
18mph
Saturday 7/25/20 @ 8:11 PM
✅
172kj
52rpm
61%
19mph
Sunday 7/12/20 @ 1:10 PM
168kj
84rpm
43%
18mph
Sunday 4/26/20 @ 12:45 PM
77kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 10:35 AM
✅
82kj
80rpm
44%
18mph
Saturday 4/11/20 @ 3:33 PM
✅
86kj
80rpm
45%
19mph
Saturday 4/11/20 @ 3:16 PM
64kj
91rpm
36%
17mph
Sunday 6/7/20 @ 2:25 PM
✅
293kj
48rpm
68%
20mph
Saturday 5/18/19 @ 4:0 PM
271kj
83rpm
46%
19mph
Tuesday 5/26/20 @ 8:28 PM
119kj
58rpm
50%
16mph
Saturday 6/6/20 @ 12:33 PM
✅
149kj
74rpm
45%
17mph
Sunday 5/24/20 @ 2:7 PM
237kj
56rpm
57%
18mph
Saturday 2/1/20 @ 12:20 PM
✅
245kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
319kj
67rpm
57%
20mph
Wednesday 4/22/20 @ 1:55 PM
283kj
86rpm
45%
19mph
Monday 12/23/19 @ 2:32 AM
124kj
50rpm
45%
12mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
Workouts
242
kj
Thursday 7/30/20
283
kj
Wednesday 4/22/20