Shake and Bake

Workouts

Saturday 5/9/20 @ 7:50 PM
326kj
80rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/2/19 @ 5:3 PM
✅
635kj
71rpm
54%
20mph
Monday 11/25/19 @ 2:27 PM
125kj
68rpm
44%
16mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 11/25/19 @ 2:28 PM
✅
239kj
71rpm
57%
21mph

Workouts

60 min Power Zone Ride
Matt Wilpers
326 kj
Saturday 5/9/20
✅ 635 kj
Tuesday 7/2/19
20 min 2000s Pop Ride
Jenn Sherman
125 kj
Monday 11/25/19
✅ 239 kj
Monday 11/25/19