Shake and Bake
Workouts
Saturday 9/9/23 @ 4:2 PM
70kj
52rpm
47%
15mph
Thursday 11/9/23 @ 11:25 AM
✅
106kj
0rpm
0%
0mph
Wednesday 10/25/23 @ 9:56 PM
87kj
49rpm
47%
14mph
Monday 10/31/22 @ 11:5 AM
✅
162kj
0rpm
0%
0mph
Friday 11/11/22 @ 12:27 AM
126kj
48rpm
48%
14mph
Monday 7/10/23 @ 12:45 AM
✅
209kj
0rpm
0%
0mph
Saturday 10/22/22 @ 4:45 PM
✅
196kj
55rpm
44%
14mph
Saturday 7/3/21 @ 3:58 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 9:54 PM
153kj
66rpm
41%
15mph
Wednesday 2/2/22 @ 12:49 PM
✅
328kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 1:7 AM
✅
36kj
67rpm
35%
13mph
Sunday 6/6/21 @ 11:40 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:28 AM
✅
129kj
52rpm
46%
14mph
Thursday 1/28/21 @ 1:6 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 7:29 PM
✅
123kj
57rpm
42%
14mph
Saturday 1/9/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 5:36 PM
✅
147kj
52rpm
57%
17mph
Saturday 7/4/20 @ 8:20 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:11 PM
✅
233kj
72rpm
40%
15mph
Sunday 7/19/20 @ 4:48 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/9/21