Shake and Bake
Workouts
Saturday 11/18/23 @ 12:50 AM
92kj
44rpm
44%
12mph
Sunday 11/26/23 @ 1:32 PM
✅
176kj
81rpm
38%
16mph
Friday 12/30/22 @ 2:13 AM
67kj
54rpm
53%
17mph
Sunday 3/19/23 @ 2:29 PM
✅
97kj
67rpm
54%
20mph
Wednesday 3/8/23 @ 11:58 PM
97kj
51rpm
49%
15mph
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Saturday 1/22/22 @ 10:48 PM
✅
141kj
60rpm
43%
15mph
Friday 10/15/21 @ 9:8 PM
20kj
77rpm
30%
12mph
Wednesday 2/3/21 @ 12:21 AM
109kj
49rpm
45%
13mph
Saturday 1/9/21 @ 4:57 PM
✅
232kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 11:33 PM
234kj
54rpm
48%
15mph
Tuesday 1/5/21 @ 9:10 PM
✅
623kj
88rpm
51%
22mph
Wednesday 8/12/20 @ 11:19 PM
✅
206kj
66rpm
47%
17mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Friday 1/1/21 @ 8:2 PM
140kj
54rpm
46%
15mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
95rpm
47%
21mph
Saturday 8/10/19 @ 12:1 PM
154kj
65rpm
40%
14mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Monday 8/12/19 @ 10:55 AM
113kj
73rpm
40%
15mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Workouts
92
kj
Saturday 11/18/23
97
kj
Wednesday 3/8/23
20
kj
Friday 10/15/21
234
kj
Wednesday 1/20/21
140
kj
Friday 1/1/21
154
kj
Saturday 8/10/19