Shake and Bake

Workouts

Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:23 PM
✅
285kj
83rpm
46%
19mph
Monday 8/8/22 @ 10:40 AM
153kj
58rpm
46%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
Friday 11/12/21 @ 8:30 PM
140kj
57rpm
45%
14mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:53 PM
✅
254kj
79rpm
46%
19mph
Friday 1/8/21 @ 12:16 AM
136kj
55rpm
46%
14mph
30 min Madonna Ride
Robin Arzón
Tuesday 3/3/20 @ 11:17 PM
✅
279kj
83rpm
46%
19mph
Monday 8/3/20 @ 10:29 PM
185kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
282kj
82rpm
46%
19mph
Tuesday 11/5/19 @ 2:56 AM
172kj
62rpm
46%
15mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 11/3/19 @ 7:37 PM
✅
311kj
80rpm
49%
20mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
137 kj
Tuesday 4/18/23
✅ 285 kj
Monday 1/13/20
30 min Lizzo Two for One Ride
Jess & Robin
153 kj
Monday 8/8/22
✅ 254 kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
140 kj
Friday 11/12/21
✅ 254 kj
Friday 7/9/21
30 min Madonna Ride
Robin Arzón
136 kj
Friday 1/8/21
✅ 279 kj
Tuesday 3/3/20
30 min Speak Up Ride
Tunde Oyeneyin
185 kj
Monday 8/3/20
✅ 282 kj
Wednesday 6/3/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
172 kj
Tuesday 11/5/19
✅ 311 kj
Sunday 11/3/19