Shake and Bake
Workouts
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Friday 6/26/20 @ 11:57 AM
✅
260kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Monday 12/7/20 @ 6:36 PM
✅
111kj
59rpm
46%
15mph
Friday 12/4/20 @ 7:21 PM
✅
78kj
65rpm
43%
15mph
Saturday 11/28/20 @ 1:43 AM
59kj
60rpm
39%
13mph
Sunday 10/18/20 @ 3:56 PM
161kj
60rpm
45%
15mph
Sunday 10/18/20 @ 3:56 PM
✅
270kj
60rpm
56%
19mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Wednesday 10/7/20 @ 11:0 PM
✅
193kj
53rpm
54%
16mph
Tuesday 7/7/20 @ 2:59 PM
168kj
62rpm
45%
16mph
Wednesday 7/1/20 @ 10:0 PM
✅
251kj
68rpm
48%
18mph
Friday 7/31/20 @ 5:59 PM
✅
75kj
71rpm
35%
13mph
Wednesday 5/20/20 @ 6:28 AM
69kj
70rpm
34%
13mph
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Thursday 7/9/20 @ 4:4 PM
✅
115kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 4:58 PM
154kj
58rpm
46%
15mph
Sunday 3/17/19 @ 3:48 AM
✅
220kj
77rpm
43%
17mph
Thursday 5/16/19 @ 10:8 PM
143kj
67rpm
40%
15mph
Saturday 5/11/19 @ 12:59 AM
✅
250kj
80rpm
44%
18mph
Workouts
154
kj
Wednesday 7/3/19