Shake and Bake
Workouts
Thursday 11/5/20 @ 7:57 PM
142kj
63rpm
41%
15mph
Tuesday 11/10/20 @ 6:15 PM
✅
142kj
76rpm
36%
14mph
Friday 11/6/20 @ 4:58 PM
165kj
61rpm
46%
16mph
Saturday 11/7/20 @ 2:6 PM
✅
167kj
72rpm
40%
15mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Tuesday 11/3/20 @ 10:6 PM
✅
191kj
82rpm
38%
16mph
Wednesday 10/28/20 @ 4:0 PM
147kj
62rpm
43%
15mph
Monday 11/2/20 @ 10:2 PM
✅
176kj
78rpm
39%
16mph
Monday 9/7/20 @ 5:0 PM
162kj
63rpm
44%
15mph
Sunday 9/6/20 @ 7:26 PM
✅
177kj
71rpm
42%
15mph
Monday 7/6/20 @ 4:28 PM
110kj
70rpm
41%
16mph
Monday 6/15/20 @ 9:43 PM
✅
111kj
80rpm
37%
15mph
Friday 5/29/20 @ 6:59 PM
✅
117kj
59rpm
48%
16mph
Tuesday 5/26/20 @ 8:28 PM
115kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
134kj
66rpm
40%
14mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Monday 4/13/20 @ 8:39 PM
✅
141kj
62rpm
42%
14mph
Sunday 1/19/20 @ 4:41 PM
127kj
72rpm
36%
14mph
Sunday 3/22/20 @ 6:57 PM
131kj
69rpm
38%
14mph
Sunday 3/22/20 @ 6:54 PM
✅
145kj
80rpm
35%
15mph
Workouts
110
kj
Monday 7/6/20