Shake and Bake
Workouts
Tuesday 9/29/20 @ 4:0 PM
65kj
32rpm
40%
7mph
Sunday 10/4/20 @ 7:44 PM
✅
89kj
38rpm
42%
8mph
Tuesday 6/23/20 @ 5:0 PM
138kj
58rpm
43%
14mph
Friday 6/19/20 @ 8:26 PM
✅
174kj
79rpm
39%
16mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Tuesday 6/2/20 @ 9:44 PM
✅
172kj
86rpm
36%
16mph
Friday 5/22/20 @ 8:0 PM
✅
82kj
75rpm
35%
14mph
Thursday 5/21/20 @ 11:0 PM
72kj
87rpm
29%
13mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Tuesday 8/6/19 @ 10:18 PM
✅
181kj
85rpm
37%
16mph
Friday 3/27/20 @ 4:54 PM
165kj
61rpm
46%
16mph
Saturday 4/18/20 @ 9:13 PM
✅
212kj
81rpm
41%
17mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
Sunday 3/29/20 @ 6:4 PM
✅
98kj
81rpm
40%
17mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
204kj
85rpm
39%
17mph
Tuesday 9/17/19 @ 7:37 PM
75kj
72rpm
39%
15mph
Tuesday 9/10/19 @ 11:42 PM
✅
108kj
91rpm
38%
17mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Saturday 5/18/19 @ 10:3 PM
✅
152kj
76rpm
38%
15mph
Workouts
65
kj
Tuesday 9/29/20
138
kj
Tuesday 6/23/20
165
kj
Friday 3/27/20
126
kj
Saturday 5/18/19