Shake and Bake
Workouts
Friday 3/19/21 @ 6:5 PM
110kj
69rpm
42%
16mph
Tuesday 3/23/21 @ 8:49 PM
✅
153kj
80rpm
43%
18mph
Sunday 3/14/21 @ 3:0 PM
156kj
64rpm
43%
15mph
Wednesday 3/10/21 @ 11:21 PM
✅
215kj
77rpm
43%
17mph
Saturday 1/9/21 @ 7:14 PM
107kj
69rpm
41%
15mph
Monday 1/11/21 @ 11:48 PM
✅
129kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 6:16 PM
181kj
61rpm
47%
16mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Tuesday 4/14/20 @ 11:41 PM
✅
226kj
81rpm
43%
18mph
Friday 3/27/20 @ 4:54 PM
165kj
61rpm
46%
16mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph