Shake and Bake
Workouts
Sunday 5/23/21 @ 3:5 PM
✅
106kj
69rpm
41%
15mph
Monday 6/14/21 @ 7:55 PM
99kj
70rpm
39%
15mph
Sunday 1/24/21 @ 3:59 PM
160kj
66rpm
42%
15mph
Sunday 2/21/21 @ 4:39 PM
✅
190kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 6:16 PM
181kj
61rpm
47%
16mph
Saturday 12/21/19 @ 2:1 PM
✅
202kj
81rpm
40%
17mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Monday 3/9/20 @ 10:43 AM
✅
210kj
79rpm
41%
17mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Friday 4/24/20 @ 12:41 AM
✅
134kj
79rpm
41%
17mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Tuesday 9/17/19 @ 7:37 PM
✅
75kj
72rpm
39%
15mph
Thursday 9/12/19 @ 12:44 AM
67kj
80rpm
34%
14mph
Workouts
164
kj
Thursday 6/25/20
126
kj
Saturday 5/18/19