Shake and Bake
Workouts
Thursday 6/3/21 @ 11:5 AM
164kj
89rpm
35%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 1/25/21 @ 12:53 PM
231kj
83rpm
35%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 7/8/21 @ 10:59 AM
174kj
89rpm
35%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 4/21/21 @ 11:10 AM
142kj
89rpm
32%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 7/23/21 @ 12:0 PM
254kj
87rpm
35%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 6/16/21 @ 11:3 AM
249kj
93rpm
34%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 6/1/21 @ 11:11 AM
334kj
85rpm
35%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 2/6/21 @ 8:1 PM
387kj
86rpm
35%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 1/11/21 @ 12:45 PM
225kj
83rpm
33%
14mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 11/28/20 @ 12:58 PM
259kj
82rpm
33%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
164
kj
Thursday 6/3/21
174
kj
Thursday 7/8/21
142
kj
Wednesday 4/21/21
254
kj
Friday 7/23/21
249
kj
Wednesday 6/16/21
387
kj
Saturday 2/6/21
259
kj
Saturday 11/28/20