Shake and Bake
Workouts
Monday 2/8/21 @ 9:25 PM
535kj
83rpm
44%
19mph
Sunday 2/7/21 @ 2:26 PM
✅
540kj
77rpm
48%
19mph
Friday 8/21/20 @ 11:56 AM
351kj
80rpm
38%
16mph
Friday 8/21/20 @ 11:54 AM
✅
673kj
75rpm
52%
21mph
Saturday 7/18/20 @ 1:0 PM
352kj
89rpm
40%
18mph
Wednesday 2/14/18 @ 11:56 AM
✅
400kj
87rpm
43%
19mph
Wednesday 5/1/19 @ 10:9 PM
510kj
79rpm
51%
21mph
Saturday 7/11/20 @ 1:0 PM
✅
551kj
72rpm
56%
21mph
Sunday 5/26/19 @ 5:3 PM
✅
513kj
83rpm
49%
21mph
Friday 6/12/20 @ 11:59 AM
504kj
76rpm
52%
21mph
Tuesday 4/23/19 @ 11:40 PM
334kj
80rpm
50%
21mph
Saturday 5/9/20 @ 2:30 PM
✅
349kj
79rpm
52%
21mph
Saturday 4/18/20 @ 1:31 PM
311kj
78rpm
49%
20mph
Saturday 4/18/20 @ 1:29 PM
✅
336kj
74rpm
53%
21mph
Tuesday 3/31/20 @ 6:36 PM
✅
473kj
80rpm
49%
20mph
Friday 6/8/18 @ 11:54 AM
446kj
78rpm
48%
19mph
Monday 1/27/20 @ 11:47 PM
✅
468kj
83rpm
47%
20mph
Friday 2/2/18 @ 12:57 PM
427kj
80rpm
47%
19mph
Sunday 12/22/19 @ 5:13 PM
✅
598kj
86rpm
45%
20mph
Sunday 12/15/19 @ 5:39 PM
520kj
76rpm
47%
19mph
Workouts
352
kj
Saturday 7/18/20
510
kj
Wednesday 5/1/19