Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
Monday 5/16/22 @ 9:57 PM
300kj
79rpm
48%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 12/11/22 @ 3:28 AM
61kj
40rpm
41%
10mph
Sunday 10/17/21 @ 3:57 PM
328kj
82rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 8:32 PM
158kj
64rpm
43%
15mph
Tuesday 1/5/21 @ 10:9 PM
237kj
79rpm
44%
18mph
30 min Climb Ride
Christine D'Ercole
Thursday 6/17/21 @ 12:22 PM
175kj
58rpm
47%
16mph
Monday 7/6/20 @ 6:30 PM
119kj
87rpm
36%
16mph
20 min Recovery Ride
Robin Arzón
Wednesday 10/14/20 @ 11:40 AM
55kj
51rpm
36%
10mph
Sunday 9/13/20 @ 3:11 PM
145kj
77rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:54 PM
161kj
71rpm
41%
15mph
Wednesday 5/20/20 @ 4:9 PM
161kj
76rpm
51%
21mph
15 min 80s Ride
Jennifer Jacobs
Sunday 5/31/20 @ 1:46 PM
98kj
73rpm
43%
17mph
Thursday 5/7/20 @ 6:15 PM
263kj
75rpm
47%
19mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Sunday 12/29/19 @ 3:28 PM
192kj
72rpm
43%
17mph
Thursday 6/13/19 @ 11:25 PM
154kj
58rpm
55%
17mph
20 min Climb Ride
Jennifer Jacobs
Saturday 4/18/20 @ 3:49 PM
130kj
58rpm
51%
17mph
Monday 3/16/20 @ 10:0 PM
500kj
82rpm
49%
21mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 10:11 PM
282kj
68rpm
44%
16mph

Workouts

30 min Prince Ride
Ally & Emma
253 kj
Wednesday 8/12/20
73 kj
Friday 4/7/23
30 min Fleetwood Mac Ride
Emma Lovewell
300 kj
Monday 5/16/22
61 kj
Sunday 12/11/22
30 min Sundays with Love
Ally Love
328 kj
Sunday 10/17/21
158 kj
Sunday 10/17/21
30 min Climb Ride
Christine D'Ercole
237 kj
Tuesday 1/5/21
175 kj
Thursday 6/17/21
20 min Recovery Ride
Robin Arzón
119 kj
Monday 7/6/20
55 kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
145 kj
Sunday 9/13/20
161 kj
Saturday 9/12/20
15 min 80s Ride
Jennifer Jacobs
161 kj
Wednesday 5/20/20
98 kj
Sunday 5/31/20
30 min Best of the Decade Ride
Tunde Oyeneyin
263 kj
Thursday 5/7/20
192 kj
Sunday 12/29/19
20 min Climb Ride
Jennifer Jacobs
154 kj
Thursday 6/13/19
130 kj
Saturday 4/18/20
45 min Premiere Ride
Kendall Toole
500 kj
Monday 3/16/20
282 kj
Wednesday 9/11/19