Shake and Bake
Workouts
Saturday 1/22/22 @ 9:8 PM
315kj
81rpm
49%
20mph
Tuesday 1/18/22 @ 11:27 PM
✅
344kj
78rpm
52%
21mph
Saturday 8/7/21 @ 2:25 PM
302kj
83rpm
47%
20mph
Sunday 8/15/21 @ 7:25 PM
✅
380kj
83rpm
51%
22mph
Monday 7/26/21 @ 4:3 PM
204kj
77rpm
50%
20mph
Wednesday 7/28/21 @ 7:25 PM
✅
262kj
78rpm
55%
22mph
Wednesday 6/10/20 @ 8:28 PM
343kj
84rpm
49%
21mph
Saturday 7/18/20 @ 5:0 PM
✅
434kj
82rpm
54%
23mph
Sunday 7/12/20 @ 7:20 PM
431kj
82rpm
46%
20mph
Sunday 7/5/20 @ 8:41 PM
✅
564kj
81rpm
52%
22mph
Tuesday 6/2/20 @ 6:44 PM
492kj
81rpm
50%
20mph
Tuesday 10/22/19 @ 9:21 PM
✅
561kj
78rpm
53%
21mph
Friday 11/30/18 @ 12:6 AM
413kj
77rpm
48%
19mph
Sunday 4/19/20 @ 5:11 PM
✅
522kj
81rpm
51%
21mph
Wednesday 1/22/20 @ 11:29 PM
331kj
82rpm
49%
21mph
Monday 1/27/20 @ 11:46 PM
✅
377kj
75rpm
55%
22mph
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Wednesday 5/15/19 @ 8:47 PM
478kj
88rpm
45%
20mph
Thursday 5/2/19 @ 5:30 PM
✅
518kj
84rpm
48%
21mph
Workouts
431
kj
Sunday 7/12/20