Shake and Bake

Workouts

Thursday 1/13/22 @ 12:56 AM
111kj
65rpm
59%
21mph
10 min Climb Ride
Robin Arzón
Thursday 1/20/22 @ 4:6 PM
71kj
45rpm
64%
17mph
Thursday 8/6/20 @ 5:52 PM
270kj
81rpm
45%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:41 PM
170kj
58rpm
48%
16mph
Thursday 7/9/20 @ 7:19 PM
284kj
84rpm
45%
20mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 5:36 PM
123kj
55rpm
44%
14mph
Thursday 6/4/20 @ 5:15 PM
344kj
84rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Tuesday 11/20/18 @ 10:26 PM
263kj
77rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph

Workouts

10 min Climb Ride
Robin Arzón
111 kj
Thursday 1/13/22
71 kj
Thursday 1/20/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
270 kj
Thursday 8/6/20
170 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Robin Arzón
284 kj
Thursday 7/9/20
123 kj
Thursday 7/9/20
30 min Speak Up Ride
Tunde Oyeneyin
344 kj
Thursday 6/4/20
156 kj
Friday 6/5/20
30 min The Greatest Showman Ride
Robin Arzón
263 kj
Tuesday 11/20/18
201 kj
Thursday 1/17/19