Shake and Bake
Workouts
Saturday 1/8/22 @ 3:15 PM
✅
612kj
79rpm
48%
20mph
Thursday 1/27/22 @ 3:49 PM
587kj
83rpm
48%
20mph
Friday 12/10/21 @ 10:41 PM
✅
198kj
81rpm
47%
20mph
Wednesday 11/25/20 @ 4:25 PM
128kj
76rpm
41%
17mph
Saturday 5/29/21 @ 12:3 PM
505kj
79rpm
45%
19mph
Monday 4/19/21 @ 10:31 AM
✅
563kj
82rpm
45%
19mph
Saturday 3/20/21 @ 5:24 PM
✅
205kj
81rpm
48%
20mph
Tuesday 3/16/21 @ 6:41 PM
181kj
80rpm
46%
19mph
Sunday 12/13/20 @ 4:13 PM
183kj
80rpm
46%
19mph
Monday 12/7/20 @ 4:29 PM
✅
192kj
73rpm
50%
19mph
Friday 11/20/20 @ 4:28 PM
✅
179kj
83rpm
45%
19mph
Friday 11/20/20 @ 4:26 PM
141kj
82rpm
40%
17mph
Saturday 4/18/20 @ 1:31 PM
✅
311kj
78rpm
49%
20mph
Saturday 4/18/20 @ 1:30 PM
244kj
76rpm
45%
18mph
Saturday 4/11/20 @ 2:3 PM
181kj
83rpm
38%
16mph
Tuesday 10/24/17 @ 2:23 PM
✅
198kj
85rpm
39%
17mph
Sunday 3/1/20 @ 3:2 PM
✅
107kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 7:12 PM
81kj
75rpm
39%
16mph
Monday 1/27/20 @ 11:47 PM
✅
468kj
83rpm
47%
20mph
Friday 2/2/18 @ 12:53 PM
404kj
84rpm
44%
19mph