Shake and Bake

Workouts

Saturday 2/19/22 @ 7:51 PM
201kj
90rpm
44%
20mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 12:54 AM
62kj
67rpm
33%
12mph
Thursday 12/3/20 @ 9:30 PM
226kj
80rpm
42%
18mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 1/11/22 @ 10:50 PM
24kj
22rpm
31%
4mph
Tuesday 11/16/21 @ 10:5 PM
204kj
86rpm
46%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 12:25 PM
84kj
72rpm
36%
14mph
Monday 10/4/21 @ 9:50 PM
205kj
81rpm
48%
20mph
20 min 80s Ride
Robin Arzón
Monday 10/11/21 @ 1:2 PM
31kj
73rpm
34%
13mph
Monday 7/12/21 @ 5:57 PM
270kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Monday 4/5/21 @ 9:8 PM
203kj
78rpm
50%
20mph
20 min 90s Ride
Kendall Toole
Tuesday 5/11/21 @ 10:57 AM
93kj
76rpm
36%
15mph
Wednesday 1/8/20 @ 11:16 PM
167kj
82rpm
49%
21mph
15 min Metal Ride
Kendall Toole
Saturday 9/5/20 @ 1:17 AM
76kj
69rpm
40%
15mph
Monday 4/20/20 @ 4:59 PM
185kj
82rpm
46%
19mph
20 min 2000s Ride
Kendall Toole
Tuesday 4/21/20 @ 1:40 PM
111kj
86rpm
35%
16mph
Thursday 4/2/20 @ 2:32 PM
207kj
83rpm
47%
20mph
20 min Tabata Ride
Kendall Toole
Friday 4/3/20 @ 1:20 PM
85kj
68rpm
38%
14mph
Tuesday 10/15/19 @ 9:57 PM
320kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph

Workouts

20 min Mood Ride: Salty
Jess King
201 kj
Saturday 2/19/22
62 kj
Wednesday 2/16/22
30 min Advanced Beginner Ride
Hannah Corbin
226 kj
Thursday 12/3/20
24 kj
Tuesday 1/11/22
20 min 90s Hip Hop Ride
Robin Arzón
204 kj
Tuesday 11/16/21
84 kj
Friday 6/5/20
20 min 80s Ride
Robin Arzón
205 kj
Monday 10/4/21
31 kj
Monday 10/11/21
30 min Together We Ride
Robin Arzón
270 kj
Monday 7/12/21
134 kj
Friday 3/27/20
20 min 90s Ride
Kendall Toole
203 kj
Monday 4/5/21
93 kj
Tuesday 5/11/21
15 min Metal Ride
Kendall Toole
167 kj
Wednesday 1/8/20
76 kj
Saturday 9/5/20
20 min 2000s Ride
Kendall Toole
185 kj
Monday 4/20/20
111 kj
Tuesday 4/21/20
20 min Tabata Ride
Kendall Toole
207 kj
Thursday 4/2/20
85 kj
Friday 4/3/20
30 min JLO Ride
Jess & Robin
320 kj
Tuesday 10/15/19
166 kj
Wednesday 10/16/19