Shake and Bake
Workouts
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Tuesday 12/1/20 @ 5:48 PM
✅
171kj
81rpm
37%
16mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Monday 6/29/20 @ 5:12 PM
✅
265kj
83rpm
36%
16mph
Friday 10/2/20 @ 4:24 AM
188kj
73rpm
33%
13mph
Tuesday 9/29/20 @ 3:42 PM
✅
271kj
83rpm
35%
15mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/21/20 @ 5:16 PM
✅
358kj
85rpm
37%
16mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Tuesday 9/8/20 @ 4:55 PM
✅
340kj
82rpm
36%
15mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Monday 9/7/20 @ 1:19 PM
✅
268kj
84rpm
35%
15mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Thursday 9/3/20 @ 5:42 PM
✅
362kj
86rpm
37%
16mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Wednesday 8/26/20 @ 5:13 PM
✅
353kj
85rpm
37%
16mph
Workouts
92
kj
Sunday 12/27/20
100
kj
Saturday 8/29/20
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20