Shake and Bake
Workouts
Thursday 8/1/19 @ 1:55 AM
✅
99kj
81rpm
40%
17mph
Tuesday 8/6/19 @ 1:51 PM
93kj
87rpm
37%
16mph
Tuesday 9/15/20 @ 12:59 AM
192kj
73rpm
42%
16mph
Sunday 9/13/20 @ 2:28 PM
✅
227kj
82rpm
42%
18mph
Sunday 12/22/19 @ 4:45 PM
335kj
79rpm
43%
17mph
Sunday 3/22/20 @ 3:41 PM
✅
344kj
81rpm
43%
18mph
Sunday 3/1/20 @ 4:40 PM
✅
234kj
78rpm
43%
18mph
Thursday 3/12/20 @ 2:57 PM
208kj
81rpm
41%
17mph
Thursday 2/27/20 @ 2:18 AM
✅
217kj
76rpm
43%
17mph
Sunday 10/20/19 @ 8:7 PM
171kj
71rpm
38%
14mph
Tuesday 8/20/19 @ 2:1 AM
146kj
77rpm
44%
17mph
Friday 10/25/19 @ 3:27 PM
✅
167kj
81rpm
44%
18mph
Sunday 10/6/19 @ 3:44 PM
342kj
80rpm
42%
18mph
Sunday 10/6/19 @ 3:40 PM
✅
365kj
84rpm
42%
18mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Sunday 1/27/19 @ 12:45 AM
332kj
81rpm
42%
17mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Workouts
171
kj
Sunday 10/20/19
361
kj
Thursday 7/4/19
144
kj
Thursday 2/14/19