Shake and Bake
VS
Workouts
Friday 6/16/23 @ 7:3 PM
158kj
70rpm
39%
15mph
Monday 5/29/23 @ 11:34 AM
✅
240kj
94rpm
38%
18mph
Saturday 1/13/24 @ 9:41 PM
211kj
65rpm
40%
15mph
Saturday 5/27/23 @ 10:51 AM
✅
348kj
93rpm
38%
18mph
Thursday 1/11/24 @ 12:3 AM
211kj
65rpm
40%
14mph
Tuesday 1/9/24 @ 11:6 AM
✅
434kj
93rpm
41%
19mph
Saturday 2/11/23 @ 7:28 PM
199kj
72rpm
36%
14mph
Thursday 10/5/23 @ 10:9 AM
✅
377kj
89rpm
41%
18mph
Wednesday 6/28/23 @ 10:41 PM
225kj
69rpm
39%
15mph
Friday 6/30/23 @ 11:52 AM
✅
360kj
96rpm
37%
18mph
Saturday 1/28/23 @ 4:38 PM
200kj
79rpm
34%
14mph
Saturday 10/15/22 @ 11:13 AM
✅
406kj
90rpm
41%
19mph
Sunday 9/13/20 @ 9:10 PM
188kj
83rpm
38%
17mph
Thursday 8/25/22 @ 10:15 AM
✅
217kj
86rpm
40%
17mph
Wednesday 8/11/21 @ 12:41 AM
283kj
69rpm
42%
16mph
Tuesday 8/10/21 @ 10:28 AM
✅
443kj
88rpm
44%
19mph
Friday 10/15/21 @ 5:14 PM
265kj
74rpm
40%
16mph
Tuesday 10/12/21 @ 10:19 AM
✅
449kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 5:48 PM
196kj
79rpm
42%
17mph
Thursday 10/15/20 @ 10:33 AM
✅
464kj
160rpm
0%
0mph
alialioxenfree
Long Island, NY
1
VS
duke_of_earel
🍻Iowa
163
🔥
Workouts
211
kj
Saturday 1/13/24
211
kj
Thursday 1/11/24
199
kj
Saturday 2/11/23
225
kj
Wednesday 6/28/23
200
kj
Saturday 1/28/23
188
kj
Sunday 9/13/20