Shake and Bake

Workouts

Sunday 1/29/23 @ 3:24 PM
88kj
78rpm
28%
12mph
30 min Oregon Ride
Emma Lovewell
Tuesday 2/22/22 @ 11:54 PM
✅
146kj
65rpm
41%
15mph
Saturday 8/1/20 @ 6:52 PM
161kj
77rpm
46%
18mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 11:1 PM
✅
167kj
71rpm
48%
18mph
Friday 4/10/20 @ 5:25 PM
191kj
71rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/9/20 @ 10:36 AM
✅
217kj
66rpm
48%
17mph

Workouts

30 min Oregon Ride
Emma Lovewell
88 kj
Sunday 1/29/23
✅ 146 kj
Tuesday 2/22/22
20 min Pop Ride
Emma Lovewell
161 kj
Saturday 8/1/20
✅ 167 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 4/10/20
✅ 217 kj
Thursday 1/9/20