Shake and Bake
Workouts
Sunday 3/5/23 @ 3:49 PM
202kj
65rpm
39%
14mph
Thursday 8/6/20 @ 9:33 PM
✅
326kj
87rpm
39%
17mph
Friday 8/14/20 @ 5:32 PM
200kj
89rpm
37%
17mph
Wednesday 11/11/20 @ 11:23 PM
✅
280kj
94rpm
42%
19mph
Monday 12/14/20 @ 9:49 PM
293kj
81rpm
40%
17mph
Monday 12/14/20 @ 5:17 PM
✅
378kj
85rpm
43%
19mph
Sunday 12/6/20 @ 9:50 PM
188kj
83rpm
38%
16mph
Monday 12/21/20 @ 10:54 PM
✅
299kj
93rpm
43%
20mph
Wednesday 11/25/20 @ 12:57 AM
306kj
81rpm
40%
17mph
Monday 11/23/20 @ 11:52 AM
✅
465kj
89rpm
45%
20mph
Saturday 11/14/20 @ 4:10 PM
409kj
79rpm
41%
17mph
Thursday 11/12/20 @ 8:41 PM
✅
558kj
85rpm
45%
19mph
Tuesday 5/26/20 @ 5:14 PM
185kj
80rpm
40%
16mph
Wednesday 11/11/20 @ 12:7 PM
✅
273kj
90rpm
43%
19mph
Monday 11/2/20 @ 7:39 PM
228kj
76rpm
45%
18mph
Wednesday 11/4/20 @ 12:36 PM
✅
365kj
86rpm
51%
21mph
Friday 10/30/20 @ 1:1 AM
187kj
82rpm
38%
16mph
Saturday 10/3/20 @ 4:46 PM
✅
263kj
102rpm
39%
19mph
Thursday 6/11/20 @ 5:45 PM
170kj
81rpm
37%
16mph
Tuesday 8/18/20 @ 10:17 PM
✅
268kj
88rpm
43%
19mph
Workouts
202
kj
Sunday 3/5/23
200
kj
Friday 8/14/20
293
kj
Monday 12/14/20
188
kj
Sunday 12/6/20
409
kj
Saturday 11/14/20
185
kj
Tuesday 5/26/20
187
kj
Friday 10/30/20
170
kj
Thursday 6/11/20