Shake and Bake
Workouts
Monday 7/19/21 @ 8:21 PM
51kj
77rpm
31%
13mph
Friday 12/8/23 @ 11:5 PM
✅
158kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 1:51 PM
365kj
82rpm
38%
16mph
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Wednesday 12/30/20 @ 1:55 PM
263kj
84rpm
35%
15mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Sunday 8/30/20 @ 5:41 PM
425kj
75rpm
44%
17mph
Monday 1/3/22 @ 10:42 PM
✅
622kj
79rpm
49%
20mph
Tuesday 8/3/21 @ 12:58 PM
55kj
74rpm
29%
11mph
Monday 8/2/21 @ 10:52 PM
✅
187kj
80rpm
47%
19mph
Thursday 12/17/20 @ 2:3 PM
160kj
88rpm
34%
15mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Friday 2/26/21 @ 2:3 PM
403kj
73rpm
43%
17mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Friday 2/5/21 @ 2:1 PM
473kj
74rpm
42%
16mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Friday 9/18/20 @ 12:55 PM
335kj
81rpm
38%
16mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Thursday 9/17/20 @ 3:16 PM
243kj
88rpm
35%
15mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Workouts
365
kj
Wednesday 11/25/20
160
kj
Thursday 12/17/20
473
kj
Friday 2/5/21
335
kj
Friday 9/18/20
243
kj
Thursday 9/17/20