Shake and Bake
Workouts
Friday 11/27/20 @ 4:43 PM
172kj
88rpm
35%
16mph
Friday 1/15/21 @ 5:29 PM
✅
334kj
80rpm
49%
21mph
Monday 2/15/21 @ 4:13 PM
271kj
81rpm
35%
15mph
Monday 2/15/21 @ 5:40 PM
✅
594kj
82rpm
50%
21mph
Friday 1/29/21 @ 2:5 PM
364kj
82rpm
39%
16mph
Friday 1/29/21 @ 2:39 PM
✅
736kj
77rpm
53%
21mph
Thursday 1/21/21 @ 1:49 PM
153kj
93rpm
32%
15mph
Saturday 1/23/21 @ 12:33 PM
✅
308kj
81rpm
47%
20mph
Friday 1/22/21 @ 1:56 PM
365kj
83rpm
38%
16mph
Friday 1/22/21 @ 3:46 PM
✅
701kj
78rpm
51%
21mph
Tuesday 8/18/20 @ 1:13 PM
414kj
79rpm
42%
17mph
Sunday 11/22/20 @ 4:35 PM
✅
937kj
67rpm
65%
23mph
Sunday 11/8/20 @ 1:51 PM
178kj
78rpm
47%
19mph
Sunday 11/15/20 @ 4:0 PM
✅
328kj
66rpm
66%
24mph
Thursday 11/12/20 @ 1:55 PM
170kj
89rpm
35%
16mph
Sunday 10/11/20 @ 3:34 PM
✅
307kj
77rpm
50%
20mph
Tuesday 10/27/20 @ 12:56 PM
191kj
83rpm
38%
16mph
Tuesday 11/3/20 @ 11:7 PM
✅
311kj
78rpm
49%
19mph
Wednesday 7/29/20 @ 1:9 PM
347kj
80rpm
38%
16mph
Sunday 7/12/20 @ 3:29 PM
✅
785kj
68rpm
61%
22mph
Workouts
172
kj
Friday 11/27/20
364
kj
Friday 1/29/21
153
kj
Thursday 1/21/21
365
kj
Friday 1/22/21
170
kj
Thursday 11/12/20
191
kj
Tuesday 10/27/20