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Shake and Bake
ali_spinss
New Mexico
63 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat ali_spinss
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 8:10 PM
β
141
kj
57
rpm
51
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Sunday 10/15/23 @ 9:7 PM
91
kj
68
rpm
38
%
14
mph
Monday 4/5/21 @ 12:24 PM
β
140
kj
65
rpm
48
%
17
mph
20 min 90s Ride
Kendall Toole
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Share
Monday 10/4/21 @ 1:54 PM
kj
rpm
%
0
mph
Monday 2/8/21 @ 5:27 PM
β
200
kj
55
rpm
52
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0
mph
Saturday 10/3/20 @ 10:7 PM
β
333
kj
47
rpm
63
%
16
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Friday 10/2/20 @ 8:51 PM
kj
rpm
%
0
mph
Wednesday 9/16/20 @ 3:45 PM
β
113
kj
31
rpm
42
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 11:30 PM
β
116
kj
54
rpm
41
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 7:39 PM
β
131
kj
52
rpm
44
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0
mph
Tuesday 6/9/20 @ 7:15 PM
β
286
kj
43
rpm
62
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 5:30 PM
β
142
kj
46
rpm
49
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0
mph
Saturday 1/11/20 @ 11:3 PM
β
131
kj
56
rpm
44
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ali_spinss
New Mexico
63 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat ali_spinss
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
141
kj
Tuesday 10/27/20
91
kj
Sunday 10/15/23
20 min 90s Ride
Kendall Toole
View Class
Share
β
140
kj
Monday 4/5/21
kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Monday 2/8/21
kj
Wednesday 2/10/21
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Saturday 10/3/20
kj
Friday 10/2/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
113
kj
Wednesday 9/16/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
116
kj
Saturday 2/15/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
131
kj
Monday 4/27/20
kj
Thursday 6/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
286
kj
Tuesday 6/9/20
kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
142
kj
Thursday 4/23/20
kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
131
kj
Saturday 1/11/20
kj
Sunday 3/15/20
Previous Workouts
Next Workouts