Shake and Bake
Workouts
Sunday 1/31/21 @ 6:5 PM
101kj
69rpm
39%
15mph
Tuesday 2/2/21 @ 2:23 AM
✅
112kj
82rpm
37%
16mph
Monday 12/21/20 @ 2:5 PM
61kj
62rpm
67%
16mph
Tuesday 12/22/20 @ 3:8 AM
✅
116kj
71rpm
55%
21mph
Wednesday 11/18/20 @ 4:31 PM
213kj
62rpm
50%
17mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 8:10 PM
141kj
57rpm
51%
16mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Friday 10/9/20 @ 3:35 PM
106kj
60rpm
51%
16mph
Saturday 10/24/20 @ 8:11 PM
✅
113kj
84rpm
41%
18mph
Friday 10/23/20 @ 4:1 PM
395kj
59rpm
49%
16mph
Sunday 10/18/20 @ 5:26 PM
✅
564kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 3:45 PM
113kj
31rpm
42%
9mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Tuesday 6/9/20 @ 7:15 PM
286kj
43rpm
62%
15mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Thursday 4/23/20 @ 5:30 PM
142kj
46rpm
49%
12mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Workouts
113
kj
Wednesday 9/16/20
286
kj
Tuesday 6/9/20
142
kj
Thursday 4/23/20