Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:26 PM
32kj
54rpm
38%
12mph
Tuesday 10/13/20 @ 11:16 PM
✅
61kj
91rpm
36%
17mph
Wednesday 9/23/20 @ 3:53 PM
307kj
46rpm
59%
15mph
Saturday 9/19/20 @ 5:25 PM
✅
447kj
76rpm
49%
19mph
Saturday 5/2/20 @ 10:23 PM
109kj
45rpm
45%
11mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 4/25/20 @ 9:35 PM
133kj
51rpm
46%
13mph
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Sunday 1/19/20 @ 8:45 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 6:41 PM
✅
457kj
77rpm
49%
20mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Sunday 1/12/20 @ 10:47 PM
241kj
54rpm
43%
13mph
Saturday 1/11/20 @ 5:39 PM
✅
537kj
73rpm
49%
19mph
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Tuesday 1/7/20 @ 3:53 PM
118kj
51rpm
43%
12mph
Sunday 1/5/20 @ 2:2 AM
✅
264kj
75rpm
47%
19mph
Workouts
307
kj
Wednesday 9/23/20
113
kj
Friday 1/10/20