Shake and Bake
Workouts
Monday 6/13/22 @ 12:32 PM
✅
173kj
64rpm
45%
15mph
Saturday 6/11/22 @ 5:1 AM
151kj
66rpm
41%
14mph
Tuesday 11/10/20 @ 4:59 PM
✅
223kj
60rpm
52%
17mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Tuesday 10/20/20 @ 7:15 PM
✅
151kj
62rpm
50%
17mph
Wednesday 10/28/20 @ 3:52 AM
83kj
73rpm
35%
14mph
Wednesday 9/30/20 @ 3:28 PM
✅
221kj
43rpm
64%
16mph
Thursday 10/1/20 @ 3:6 AM
151kj
77rpm
37%
15mph
Sunday 12/15/19 @ 12:51 AM
64kj
62rpm
35%
12mph
Wednesday 5/6/20 @ 3:59 AM
✅
89kj
68rpm
38%
13mph
Tuesday 5/5/20 @ 7:42 PM
✅
107kj
53rpm
40%
12mph
Wednesday 5/6/20 @ 3:26 AM
104kj
50rpm
37%
10mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Wednesday 4/29/20 @ 3:23 AM
✅
153kj
74rpm
38%
15mph
Thursday 4/23/20 @ 5:30 PM
✅
142kj
46rpm
49%
12mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Friday 2/21/20 @ 4:9 PM
119kj
47rpm
45%
12mph
Wednesday 2/19/20 @ 4:38 AM
✅
126kj
74rpm
35%
14mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Friday 2/14/20 @ 4:49 AM
✅
117kj
69rpm
35%
13mph
Workouts
158
kj
Wednesday 11/11/20
104
kj
Wednesday 5/6/20
85
kj
Thursday 4/2/20