Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:6 PM
✅
203kj
74rpm
43%
17mph
Sunday 2/7/21 @ 6:29 PM
53kj
67rpm
26%
8mph
Friday 9/18/20 @ 10:47 AM
186kj
63rpm
45%
16mph
Thursday 9/17/20 @ 3:23 PM
✅
249kj
133rpm
0%
0mph
Saturday 1/9/21 @ 4:59 PM
224kj
74rpm
44%
17mph
Saturday 1/9/21 @ 5:1 PM
✅
281kj
143rpm
0%
0mph
Thursday 12/3/20 @ 11:59 AM
154kj
73rpm
38%
15mph
Wednesday 12/2/20 @ 12:32 AM
✅
276kj
145rpm
0%
0mph
Friday 10/2/20 @ 1:50 PM
65kj
70rpm
44%
17mph
Saturday 11/28/20 @ 4:6 PM
✅
107kj
0rpm
0%
0mph
Sunday 10/11/20 @ 4:7 PM
184kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 12:28 PM
✅
307kj
150rpm
0%
0mph
Wednesday 8/12/20 @ 11:23 PM
201kj
73rpm
43%
17mph
Saturday 8/15/20 @ 4:58 PM
✅
333kj
157rpm
0%
0mph
Friday 8/14/20 @ 10:35 AM
✅
195kj
72rpm
42%
16mph
Thursday 8/13/20 @ 10:1 PM
135kj
149rpm
0%
0mph
Friday 4/3/20 @ 5:23 PM
234kj
69rpm
40%
15mph
Thursday 4/2/20 @ 3:53 PM
✅
461kj
154rpm
0%
0mph
Friday 2/7/20 @ 1:29 AM
✅
163kj
68rpm
41%
15mph
Friday 2/7/20 @ 1:24 AM
154kj
0rpm
0%
0mph
Workouts
154
kj
Thursday 12/3/20