Shake and Bake

Workouts

Tuesday 8/25/20 @ 11:5 AM
132kj
82rpm
33%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:28 PM
256kj
81rpm
44%
19mph
Tuesday 4/7/20 @ 4:3 PM
122kj
75rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 2:31 PM
142kj
76rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
132 kj
Tuesday 8/25/20
256 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
122 kj
Tuesday 4/7/20
142 kj
Friday 4/3/20