Shake and Bake
Workouts
Sunday 7/5/20 @ 5:38 PM
215kj
65rpm
40%
14mph
Friday 7/3/20 @ 11:6 AM
✅
358kj
68rpm
48%
18mph
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Sunday 2/21/21 @ 5:21 PM
✅
216kj
66rpm
48%
17mph
Sunday 11/15/20 @ 4:2 PM
80kj
66rpm
41%
15mph
Thursday 8/27/20 @ 11:17 PM
✅
107kj
72rpm
45%
17mph
Saturday 11/14/20 @ 12:29 AM
171kj
68rpm
42%
15mph
Saturday 11/14/20 @ 11:1 AM
✅
220kj
72rpm
46%
18mph
Wednesday 11/4/20 @ 12:44 PM
90kj
85rpm
37%
16mph
Saturday 8/1/20 @ 12:27 AM
✅
119kj
75rpm
46%
18mph
Saturday 10/3/20 @ 1:57 PM
148kj
78rpm
36%
15mph
Friday 9/25/20 @ 10:7 AM
✅
163kj
63rpm
44%
15mph
Saturday 9/26/20 @ 1:30 PM
164kj
69rpm
40%
15mph
Thursday 8/20/20 @ 11:24 AM
✅
213kj
75rpm
43%
17mph
Saturday 5/23/20 @ 2:33 PM
61kj
55rpm
36%
11mph
Friday 4/24/20 @ 6:6 PM
✅
131kj
75rpm
42%
17mph
Tuesday 2/25/20 @ 5:19 PM
141kj
69rpm
38%
14mph
Thursday 4/23/20 @ 1:55 PM
✅
235kj
72rpm
47%
18mph
Wednesday 1/8/20 @ 4:24 PM
91kj
79rpm
35%
14mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Workouts
215
kj
Sunday 7/5/20
165
kj
Saturday 2/20/21
164
kj
Saturday 9/26/20