Shake and Bake

Workouts

Friday 6/12/20 @ 9:55 PM
175kj
68rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
Saturday 4/17/21 @ 5:12 PM
99kj
74rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
159kj
77rpm
50%
20mph
Sunday 3/21/21 @ 1:31 PM
303kj
66rpm
39%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:32 PM
638kj
81rpm
48%
20mph
Monday 2/15/21 @ 3:58 PM
85kj
75rpm
39%
16mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:32 PM
177kj
80rpm
49%
21mph
Saturday 1/16/21 @ 2:1 PM
138kj
74rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
Tuesday 12/1/20 @ 4:26 PM
63kj
70rpm
43%
16mph
10 min Climb Ride
Ben Alldis
Friday 1/1/21 @ 6:21 PM
104kj
67rpm
54%
19mph
Monday 11/9/20 @ 6:17 PM
108kj
74rpm
39%
15mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:43 PM
124kj
71rpm
42%
16mph
Monday 11/9/20 @ 6:1 PM
76kj
71rpm
39%
15mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:27 PM
115kj
80rpm
43%
17mph
Saturday 9/26/20 @ 1:30 PM
164kj
69rpm
40%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 10/17/20 @ 6:38 PM
245kj
83rpm
42%
18mph
Friday 3/27/20 @ 4:1 PM
105kj
71rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 2:36 PM
197kj
80rpm
47%
19mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
175 kj
Friday 6/12/20
333 kj
Friday 6/12/20
15 min Groove Ride
Cody Rigsby
99 kj
Saturday 4/17/21
159 kj
Wednesday 2/24/21
60 min Football Pregame Ride
Jenn Sherman
303 kj
Sunday 3/21/21
638 kj
Sunday 2/7/21
15 min Boss Ride
Ally Love
85 kj
Monday 2/15/21
177 kj
Sunday 1/24/21
20 min Year of Yes Ride
Robin Arzón
138 kj
Saturday 1/16/21
245 kj
Sunday 1/17/21
10 min Climb Ride
Ben Alldis
63 kj
Tuesday 12/1/20
104 kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Jess King
108 kj
Monday 11/9/20
124 kj
Sunday 11/8/20
15 min 80s Hip Hop Ride
Emma Lovewell
76 kj
Monday 11/9/20
115 kj
Sunday 11/8/20
30 min Power Zone Ride
Christine D'Ercole
164 kj
Saturday 9/26/20
245 kj
Saturday 10/17/20
20 min 80s Ride
Cody Rigsby
105 kj
Friday 3/27/20
197 kj
Saturday 3/28/20