Shake and Bake

Workouts

Wednesday 1/3/24 @ 11:39 AM
✅
395kj
94rpm
47%
22mph
30 min Sweat Steady Ride
Jess King
Friday 12/15/23 @ 4:24 AM
293kj
65rpm
54%
20mph
Sunday 2/19/23 @ 2:57 PM
✅
841kj
97rpm
47%
23mph
60 min Classic Rock Ride
Jenn Sherman
Friday 4/14/23 @ 12:43 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:29 PM
✅
840kj
94rpm
48%
23mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 2/10/21 @ 5:12 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:13 PM
✅
103kj
102rpm
41%
20mph
10 min Climb Ride
Denis Morton
Saturday 11/14/20 @ 2:21 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 4:8 PM
✅
123kj
82rpm
43%
18mph
15 min 80s Hip Hop Ride
Emma Lovewell
Saturday 9/26/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 12:36 PM
✅
137kj
95rpm
48%
22mph
10 min Tabata Ride
Robin Arzón
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
470kj
103rpm
48%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 4/26/20 @ 6:17 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:34 PM
✅
480kj
104rpm
48%
24mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:17 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 5:27 PM
✅
450kj
94rpm
50%
23mph
30 min HIIT Ride
Robin Arzón
Saturday 2/29/20 @ 4:58 AM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 2:2 PM
✅
60kj
93rpm
46%
21mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 8/10/19 @ 5:51 PM
kj
rpm
%
0mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 395 kj
Wednesday 1/3/24
293 kj
Friday 12/15/23
60 min Classic Rock Ride
Jenn Sherman
✅ 841 kj
Sunday 2/19/23
kj
Friday 4/14/23
60 min Football Pregame Ride
Jenn Sherman
✅ 840 kj
Sunday 2/7/21
kj
Wednesday 2/10/21
10 min Climb Ride
Denis Morton
✅ 103 kj
Monday 10/26/20
kj
Saturday 11/14/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 123 kj
Monday 10/12/20
kj
Saturday 9/26/20
10 min Tabata Ride
Robin Arzón
✅ 137 kj
Tuesday 7/17/18
kj
Sunday 8/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 470 kj
Friday 4/24/20
kj
Sunday 4/26/20
30 min HIIT Ride
Alex Toussaint
✅ 480 kj
Saturday 3/28/20
kj
Wednesday 4/8/20
30 min HIIT Ride
Robin Arzón
✅ 450 kj
Friday 2/28/20
kj
Saturday 2/29/20
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 60 kj
Wednesday 4/25/18
kj
Saturday 8/10/19