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Shake and Bake
alfonsov
Colorado Springs, CO
177 🔥
Beat happyfire
VS
happyfire
Geneva
0
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 11:39 AM
✅
395
kj
94
rpm
47
%
22
mph
30 min Sweat Steady Ride
Jess King
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Friday 12/15/23 @ 4:24 AM
293
kj
65
rpm
54
%
20
mph
Sunday 2/19/23 @ 2:57 PM
✅
841
kj
97
rpm
47
%
23
mph
60 min Classic Rock Ride
Jenn Sherman
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Friday 4/14/23 @ 12:43 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 2:29 PM
✅
840
kj
94
rpm
48
%
23
mph
60 min Football Pregame Ride
Jenn Sherman
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Wednesday 2/10/21 @ 5:12 AM
kj
rpm
%
0
mph
Monday 10/26/20 @ 7:13 PM
✅
103
kj
102
rpm
41
%
20
mph
10 min Climb Ride
Denis Morton
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Saturday 11/14/20 @ 2:21 PM
kj
rpm
%
0
mph
Monday 10/12/20 @ 4:8 PM
✅
123
kj
82
rpm
43
%
18
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Saturday 9/26/20 @ 12:55 PM
kj
rpm
%
0
mph
Tuesday 7/17/18 @ 12:36 PM
✅
137
kj
95
rpm
48
%
22
mph
10 min Tabata Ride
Robin Arzón
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Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 1:58 PM
✅
470
kj
103
rpm
48
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Sunday 4/26/20 @ 6:17 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 5:34 PM
✅
480
kj
104
rpm
48
%
24
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 4/8/20 @ 3:17 AM
kj
rpm
%
0
mph
Friday 2/28/20 @ 5:27 PM
✅
450
kj
94
rpm
50
%
23
mph
30 min HIIT Ride
Robin Arzón
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Share
Saturday 2/29/20 @ 4:58 AM
kj
rpm
%
0
mph
Wednesday 4/25/18 @ 2:2 PM
✅
60
kj
93
rpm
46
%
21
mph
5 min Intro to Peloton Part 1
Matt Wilpers
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Saturday 8/10/19 @ 5:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alfonsov
Colorado Springs, CO
177 🔥
Beat happyfire
VS
happyfire
Geneva
0
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
395
kj
Wednesday 1/3/24
293
kj
Friday 12/15/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
841
kj
Sunday 2/19/23
kj
Friday 4/14/23
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
840
kj
Sunday 2/7/21
kj
Wednesday 2/10/21
10 min Climb Ride
Denis Morton
View Class
Share
✅
103
kj
Monday 10/26/20
kj
Saturday 11/14/20
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
123
kj
Monday 10/12/20
kj
Saturday 9/26/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
137
kj
Tuesday 7/17/18
kj
Sunday 8/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
470
kj
Friday 4/24/20
kj
Sunday 4/26/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
480
kj
Saturday 3/28/20
kj
Wednesday 4/8/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
450
kj
Friday 2/28/20
kj
Saturday 2/29/20
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
✅
60
kj
Wednesday 4/25/18
kj
Saturday 8/10/19
Previous Workouts
Next Workouts